This is the accompanying sprint protocol pdf that was discussed at the Performance for Boxing and Combat Sports conference at Abertay University on June 2022.

This pdf is free to anyone who wants to learn more about the protocols we used and discussed at the conference. In order to to access please fill in the form below. We will only ever contact you with updates to the pdf, or to announce upcoming seminars or webinars. You can unsubscribe at any or time, or even not confirm your subscription ( to get download link). Alternatively if you do not wish to do either of the above contact us as we will happily email or provide a download link to the pdf.